Expert Advice for Handling an Anxious or Nervous Dog

An anxious or nervous dog may exhibit behaviors such as shaking, excessive barking, restlessness, or destruction of objects. Anxiety can be caused by a variety of factors, including changes in the environment, past experiences, separation from the owner, or sensitivity to noise. Experts recommend several strategies to help your four-legged friend feel more secure and calm.

1. Identify the Cause of Anxiety

Before intervening, it is essential to understand what triggers the dog's anxiety. The most common causes include:

• Separation anxiety : the dog suffers when left alone at home.
• Loud noises : Thunder, fireworks or sudden noises can frighten him.
• Past traumatic experiences : Adopted dogs or dogs with difficult pasts may be more prone to anxiety.
• New situations or changes : moving, new family members or new pets can destabilize him.

2. Create a Safe and Relaxing Environment

• Set up a quiet space : a corner of the house where the dog can feel safe, with his kennel and his favourite toys.
• Use calming pheromones : Pheromone sprays or diffusers can help reduce stress.
• Limit external stimuli : Reduce sudden noises or cover windows if the dog reacts to visual stimuli.

3. Routine and Consistency

• Maintaining regular times for walks, meals, and playtime helps your dog feel more secure.
• Avoid emphasizing separation : If he suffers from separation anxiety, do not say goodbye excessively before leaving.

4. Physical and Mental Activity

• Regular walks : A tired dog is a more relaxed dog.
• Brain Training Games : Dog puzzles and interactive games help distract your dog and reduce anxiety.
• Basic Training and Commands : Positive training improves your dog's confidence and self-control.

5. Relaxation and Distraction Techniques

• Relaxing massages and petting : Some dogs find comfort in physical contact.
• Calming music or white noise : There are specific playlists for anxious dogs.
• Chewing and stress-relieving toys : Chewing on objects can help your dog release stress.

6. When to Consult an Expert

If your dog's anxiety is severe or persistent, it's helpful to consult a veterinary behaviorist or dog trainer for personalized strategies or support with calming supplements.

Conclusion

Helping an anxious dog requires patience and understanding. With a safe environment, a stable routine, and adequate activities, your four-legged friend will be able to live more serenely and with greater confidence.

Do you have an anxious dog? Tell us about your experience in the comments!